Rent SUP Stockholm
Paddle SUP in Stockholm
Renting a SUP in Stockholm is probably the most enjoyable summer activity we have in our beautiful capital. With Stockholm’s many islands, you can make your way through calm canals or more challenging waters, making SUP an activity suitable for beginners and professionals alike.
Our Stand Up Paddle boards are easy to navigate around Stockholm’s beautiful waters. They do not only provide you with a wonderful experience but can also be used for exercise or yoga.
Why Rent SUP at LEK MER?
At LEK MER we have over 10 years of experience with SUP and kayak rentals. We are constantly working to educate all our workers and have the ambition to be the best in class when it comes to service, knowledge and experience.
When you rent SUP at one of our rental locations in Stockholm, you can expect a world-class service.
By starting from one of our rentals, you can easily experience scenic places such as Kungsholmen, Karlbergskanalen, Långholmen & Lilla Essingen. Or why not stand still with the board and do yoga?
Tour tips
Discover Stockholm’s waterways at your own pace with our self-guided SUP adventures.
Knowledge bank
Develop your SUP skills with our extensive knowledge bank, filled with useful tips and advice.
SUP courses
Improve your SUP skills with our courses, tailored for both beginners and experienced SUP paddlers.
Frequently asked questions
What is included when I rent a SUP?
When you rent a kayak from us, a life jacket, paddle and a short safety briefing are included. We also offer maps and tips on routes.
Do I need to book in advance?
No, it is usually possible to come by and book on site during our opening hours.
We recommend booking in advance to guarantee availability, especially during weekends and high season.
During the low season (October-April) we are only open by reservation. Then you need to book no later than the day before to be sure to paddle. You can always call us on +46(0)8-32 00 61 to see if we can help you out the same day.
Is it safe to paddle in Stockholm?
Yes, we prioritize safety and provide all the necessary instructions and equipment for a safe experience. We recommend that you follow our safety advice.
As an approved canoe center, we are also verified by the Swedish Canoe Federation and follow their guidelines for safe paddling.
SUP yoga?
At our rental Eden we offer guided SUP yoga with our experienced instructors. This trendy way of doing yoga, can be done with the SUP stationary but also in gliding speed. During the yoga you will be challenged both by your own motor skills and the constant movement of the water. No previous experience of either Stand Up Paddling or yoga is required to participate in SUP yoga. Combining peaceful breathing, softening yoga with balance on SUP, not only contributes to more safety but also a calm and beautiful moment to explore Stockholm’s water.
What kind of SUP boards are available?
We offer two sizes of boards, Big SUP and regular SUP. On our Big SUPs a group of 4-8 people can paddle. This large SUP is stable and perfect for events or family activities.
The regular SUP boards are stable and playful and can be paddled alone by an adult, or why not with your dog or child? Ask our instructors and hosts if you want to be challenged with different exercises before your trip, such as a quick turn or standing on your head.
If you get the urge for a swim during the paddle trip, this works great as the board can be used as a raft thanks to its stability. Important to remember if you are going to jump off the SUP is to be strapped to the leash, so that the board does not float away from you.
At our rental Eden we also offer more advanced boards. These Stand Up Paddle boards are a narrower and harder model which makes the board more challenging.
How to paddle a SUP?
To feel stability on the board, it is recommended to start the tour on your knees, as the center of gravity will be further down. When you are ready to challenge yourself, stand up with your legs about shoulder width apart. Using upper body strength, move forward effectively with powerful and varied strokes on both sides of the board. Life jackets are required on our inflatable boards and optional on the hard boards. Since a SUP can float away with the wind, you are required to be strapped around the ankle to a leash. Our hosts will inform you about all this and more on site.
What happens if the weather turns bad?
Paddling in the rain is super cozy and something we really recommend. However, if it should become stormy or the weather otherwise makes paddling unsafe, we offer rescheduling or a refund.
Price list – SUP
| Time | SUP (st) | Big SUP (st) |
|---|---|---|
| 2h | 299 kr | 1 500 kr |
| 4h | 500 kr | 2 500 kr |
| 8h | 850 kr | 3 500 kr |
| 1 day | 950 kr | – |
| 3 days | 1 500 kr | – |
| 7 days | 2490 kr | – |
Contact us for questions or group bookings.
Corporate Paddling
Experience a unique paddling experience in Stockholm’s city center, where you navigate together through the city’s beautiful waterways under the guidance of experienced guides.
Where do you want to start?
Pampas Kayak & SUP
Pampas Kayak & SUP, located in Pampas Marina, is the perfect starting point for your SUP adventure. Here you will find not only convenient parking but also everything you need for an unforgettable experience, including high-quality boards and support from our experienced staff. From Pampas you can easily paddle to popular destinations such as Kungsholmen round, Lillsjön, Karlbergskanalen and Bällstaån.
Eden Kayak & SUP
Under the majestic Västerbron bridge on Kungsholmen at Smedsuddsbadet, you will find Eden Kayak & SUP, a fantastic starting point for your paddling adventure. Our facility offers everything needed for an unforgettable day on the water, from first-class Stand Up Paddleboards (SUP) to support from our dedicated staff. From Eden you can easily paddle to popular spots like around Kungsholmen, Långholmen, Reimersholme or take a trip to Årstaviken.
Prenumerera på vårt nyhetsbrev
Lek Mer – your partner when it comes to kayak & SUP
Our mission is to make paddling both accessible and fun for everyone, with a focus on safety, excellent service and knowledgeable staff. With our central locations in Stockholm and a wide range of services, from rentals to courses, we are the obvious choice for paddling in Stockholm. Whether you are a beginner or an experienced paddler, we are here to make your paddling dreams come true.
Kayak and SUP rental
We have equipment to suit everyone, whether you’re a beginner or a pro. Our locations in central Stockholm are perfect for experiencing the Venice of the North from the water.
Guided kayaking in Stockholm
Bring your company and book a paddle session in Stockholm today! We deliver ready-made concepts that are perfect as an AW or kick-off activity.
World-class courses
With our experience in outdoor education and authorized instructors, we can boast some of Stockholm’s best courses in paddling.
Expertise and passion for paddling
With almost 15 years of experience in instructing and working with paddling, we can guarantee that we give it all to give you the best possible experience on the water.
