2 person paddlar kajak i skärgården

Intermediate Course, Full Day –
(Green Paddle Pass Kayak)

THE KAYAK COURSE FOR YOU WHO WANT TO TAKE THE STEP UP TO THE GREEN Paddle Pass IN ONE DAY

This course is for you if you’ve got the basics down and want to take the next step in your paddling, but find it hard to commit to several evenings in a row. During an efficient and educational full day, we head from Pampas Marina on a longer trip out on Stockholm’s waters to practise technique, safety and navigation in real conditions.

Instead of staying by the dock and drilling, we learn “on the go”. We use the city’s varied environments—from sheltered canals to open bays—to give you the tools you need to become a confident and independent paddler.

Course outline We start at 9:00 AM and are back around 4:00 PM. The day alternates paddling with instructor-led technique sessions. We stop at a suitable spot and eat a packed lunch.

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Piamari profile picture
Piamari
52 days ago
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Grundkurs Kajak Kurs för gult paddelpass, helt fantastisk upplevelse! Vi paddlade runt Kungsholmen och lärde oss massor under dagen. Olivias pedagogiska sätt att undervisa gjorde att även jag, som var osäker från början och har vissa fysiska begränsningar, kände mig trygg och lyckades. Vi paddlade i både strålande solsken och ösregn – och dagen kunde inte ha varit mer perfekt. Rekommenderas varmt! Om du tvekar på om kajakpaddling är något för dig – våga prova. Jag gick därifrån med en fantastisk upplevelse och en ny passion för paddling.
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Cinzia Paulsen profile picture
Cinzia Paulsen
60 days ago
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Tack Emil och Olivia för en underbar heldags fortsättningskurs i söndags. Kul och lärorik för en som lär sig långsamt men som inte ger upp😉 Bra med en dagskurs för en som har ont om tid. Tack Olivia för en fantastisk morgontur runt Kungsholmen igår. Ser så framemot nästa tisdag 6:00 😎🌞 Så glad att ni finns i Pampas, U ROCK!!!
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Albin Aronsson profile picture
Albin Aronsson
61 days ago
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Utmärkt! Gått fortsättningskurs och hyrt kajak över dagen. Instruktörerna är duktiga och brinner för paddling. På kurs får du också paddla i riktigt fina kajaker. Boka plats på kurs, öka din trygghet, säkerhet, teknik och njut! Ställ alla dina frågor! Du kommer inte ångra dig!
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Tariq Noman
97 days ago
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Det har varit jättefint äventyr, väldigt trevligt personal båda Erik och Olivia Jag rekommenderar andra att ta kurser på den stället,
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Lars Halvarsson
342 days ago
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Fortsättningskursen var fantastiskt bra! Det var otroligt lärorikt och vi fick prova på allt från olika räddningstekniker till utrustning av allehanda slag. Emil är en mycket kunnig, rutinerad och sympatisk instruktör som jag kan varmt rekommendera!
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Joachim Carlen profile picture
Joachim Carlen
396 days ago
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Mycket bra utbildning, fantastisk instruktör!
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SUNDANCE KIDDO
410 days ago
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En härlig kväll med vår guide Ingrid. Rekommenderar starkt om ni är nybörjare eller som i mitt fall provat några gånger tidigare.
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Lars profile picture
Lars
439 days ago
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Great course! A really solid basic course. Very knowledgeable and experienced instructor and good equipment. A great experience (of course the weather did its bit too!). Looking forward to many wonderful paddling trips ahead!
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ingrid gulde
562 days ago
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Toppenkväll med torsdagspaddling i ett vindstilla Stockholm
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Amel Keating Said profile picture
Amel Keating Said
1900 days ago
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Jag och maken prövade på att hyra kajak och från första mötet i receptionen till instruktörerna var helt fanatiskt, hit kommer vi igen!
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Course objectives

After completing the course, you will have enough knowledge to make your own tours in the archipelago.

Green paddle pass (EPP 2)

In our Kayak course – Intermediate you will learn everything you need to know to take the green paddle pass. We also add what we think is important to know in order for you to be as safe a paddler as possible! Examination can be done with us after the course.

Course Content

  • Kayaking gear
  • Safety equipment
  • Seating position
  • Carrying a kayak (loaded/unloaded)
  • Getting in and out
  • Efficient forward paddling
  • Sweep stroke
  • Reverse stroke
  • How to stop
  • Steering with the help of rudder
  • Bow rudders
  • Moving sideways
  • Low brace
  • Peer rescue
  • Self rescue (yes you will get wet!)
  • Towing
  • open water crossing
  • Weather & wind
  • Turning using low brace
  • …and much more!

Prerequisites

Knowledge equivalent to our basic course is recommended. The age limit is 18 years, but participants who are 16 years old can participate with the permission of their parents.

WHAT IS INCLUDED IN THE COURSE FEE?

  • Kayak, spray skirt, paddle & life jacket
  • Safety equipment
  • Instructor

Lek Mer – your partner when it comes to kayak & SUP

Our mission is to make paddling both accessible and fun for everyone, with a focus on safety, excellent service and knowledgeable staff. With our central locations in Stockholm and a wide range of services, from rentals to courses, we are the obvious choice for paddling in Stockholm. Whether you are a beginner or an experienced paddler, we are here to make your paddling dreams come true.

Kayak and SUP rental

We have equipment to suit everyone, whether you’re a beginner or a pro. Our locations in central Stockholm are perfect for experiencing the Venice of the North from the water.

Guided kayaking in Stockholm

Bring your company and book a paddle session in Stockholm today! We deliver ready-made concepts that are perfect as an AW or kick-off activity.

Find out more about our business packages

World-class courses

With our experience in outdoor education and authorized instructors, we can boast some of Stockholm’s best courses in paddling.

Find out more about our courses

Expertise and passion for paddling

With almost 15 years of experience in instructing and working with paddling, we can guarantee that we give it all to give you the best possible experience on the water.

About us

personer som paddlar kajak på riddarfjärden i Stockholm