{"id":558,"date":"2024-10-18T12:45:23","date_gmt":"2024-10-18T11:45:23","guid":{"rendered":"https:\/\/lekmer.nu\/kayaking-for-beginners\/"},"modified":"2026-02-24T22:13:26","modified_gmt":"2026-02-24T21:13:26","slug":"kayaking-for-beginners","status":"publish","type":"page","link":"https:\/\/lekmer.nu\/en\/sup-kayak-course-in-stockholm\/kayaking-for-beginners\/","title":{"rendered":"Introduction to Kayaking: Stockholm City"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" class=\"wp-block-cover__image-background wp-image-671\" alt=\"Person som str\u00e4cker sig i kajak i Stockholm\" src=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_20200412_100724_770-2.jpg\" style=\"object-position:70% 50%\" data-object-fit=\"cover\" data-object-position=\"70% 50%\" srcset=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_20200412_100724_770-2.jpg 1200w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_20200412_100724_770-2-300x225.jpg 300w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_20200412_100724_770-2-1024x768.jpg 1024w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_20200412_100724_770-2-150x113.jpg 150w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_20200412_100724_770-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-contrast-background-color has-background-dim-40 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading alignwide has-text-align-left has-background-color has-text-color has-link-color has-x-large-font-size wp-elements-6e01812cd1648c0bec52a7c6ab930208\">Introduction to Kayaking: Stockholm City<\/h1>\n\n\n\n<div class=\"wp-block-buttons alignwide is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-primary-background-color has-background wp-element-button\" href=\"https:\/\/fareharbor.com\/embeds\/book\/lekmer\/items\/533178\/?full-items=yes&amp;flow=1146879\" target=\"_blank\" rel=\"noopener\">Book now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<style>html[dir=\"rtl\"] .wpml-language-switcher-block .wpml-ls-dropdown ul li.wp-block-navigation-submenu .wp-block-navigation-submenu__toggle img{margin-left:12px}html[dir=\"rtl\"] .wpml-language-switcher-block .wpml-ls-dropdown ul li.wp-block-navigation-submenu ul.isHorizontal li{text-align:right}html[dir=\"rtl\"] .wpml-language-switcher-block .wpml-ls-dropdown ul li.wp-block-navigation-submenu ul.isHorizontal li a img{margin-left:12px}.wpml-language-switcher-block{display:flex;box-sizing:border-box;width:100% 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style=\"--language-spacing:16px;flex-wrap:nowrap\" data-is-drop-zone=\"true\"><li class=\"wp-block-navigation-item \" data-wpml=\"language-item\"><div><a class=\"wp-block-navigation-item__content\" data-wpml=\"link\" href=\"https:\/\/lekmer.nu\/\" aria-label=\"Switch to Svenska\"><img loading=\"lazy\" decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/lekmer.nu\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/sv.svg\" style=\"margin-right:4px;width:18px;height:12px;border-radius:0%;object-fit:unset\" size=\"24\" width=\"24\" height=\"24\" data-wpml=\"flag-url\"><span data-wpml=\"label\" data-wpml-label-type=\"both\" class=\"wp-block-navigation-item__label \">Svenska (Swedish)<\/span><\/a><\/div><\/li><li class=\"wp-block-navigation-item \" data-wpml=\"current-language-item\"><div><img loading=\"lazy\" decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/lekmer.nu\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.svg\" style=\"margin-right:4px;width:18px;height:12px;border-radius:0%;object-fit:unset\" size=\"24\" width=\"24\" height=\"24\" data-wpml=\"flag-url\"><span data-wpml=\"label\" data-wpml-label-type=\"both\" class=\"wp-block-navigation-item__label \">English<\/span><\/div><\/li><li class=\"wp-block-navigation-item \" data-wpml=\"language-item\"><div><a class=\"wp-block-navigation-item__content\" data-wpml=\"link\" href=\"https:\/\/lekmer.nu\/de\/\" aria-label=\"Switch to Deutsch\"><img loading=\"lazy\" decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/lekmer.nu\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\" style=\"margin-right:4px;width:18px;height:12px;border-radius:0%;object-fit:unset\" size=\"24\" width=\"24\" height=\"24\" data-wpml=\"flag-url\"><span data-wpml=\"label\" data-wpml-label-type=\"both\" class=\"wp-block-navigation-item__label \">Deutsch (German)<\/span><\/a><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Experience the &#8220;Venice of the North&#8221; the way it was meant to be seen \u2013 from the water.<\/h2>\n\n\n\n<p>Join our introductory course designed for you who want to learn the fundamentals of sea kayaking while exploring Stockholm. Instead of a classroom, your learning environment is the beautiful waterways of Stockholm.<br\/>Led by certified instructors, this 3-hour session focuses on paddling technique, safety, and boat control. By the end of the session, you will not only have seen Stockholm\u2019s landmarks from the water \u2013 you will know how to paddle with confidence. <\/p>\n\n\n\n<p>A perfect course for those who have always wanted to but perhaps never really dared to try this fantastic activity!<\/p>\n\n\n\n<!-- FareHarbor calendar of item #533178 -->\n<script src=\"https:\/\/fareharbor.com\/embeds\/script\/calendar\/lekmer\/items\/533178\/?fallback=simple&#038;full-items=yes&#038;flow=1146879\"><\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\"><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?6d87d8362d422322be66aa548e0\"><\/div><\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-accent-1-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:none\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Course objectives<\/h2>\n\n\n\n<p>To have a nice tour on the water and get a first understanding of the parts of the kayak and how to handle it. The course is equivalent to the white paddle pass. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:none\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Course Content<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Parts of the kayak<\/li>\n\n\n\n<li>Lifejacket, sprayskirt, Paddle<\/li>\n\n\n\n<li>Seating position<\/li>\n\n\n\n<li>Carrying a kayak (loaded\/unloaded)<\/li>\n\n\n\n<li>Getting in and out of a kayak<\/li>\n\n\n\n<li>Efficient forward paddling<\/li>\n\n\n\n<li>How to manouver the kayak with your paddle<\/li>\n\n\n\n<li>Stopping and reversing<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;box-shadow:none\">\n<div class=\"wp-block-group has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-c385debf wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:0px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Prerequisites<\/h2>\n\n\n\n<p>No prior knowledge is required to participate in kayaking for beginners. The age limit is 18 years, but participants who are 16 years old can participate with parental permission, and 14-year-olds are welcome in the company of a guardian. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-c385debf wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h2 class=\"wp-block-heading has-medium-font-size\">WHAT IS INCLUDED IN THE COURSE FEE?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kayak, spray skirt, paddle &amp; life jacket<\/li>\n\n\n\n<li>Instructor<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">\u2753 FAQ \u2013 Introduction to Kayaking: Stockholm City<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<ul class=\"rank-math-list \">\n<li id=\"faq-question-1768300751057\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do I need any prior paddling experience?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Not at all! Our beginner courses are specifically designed for those who have never sat in a kayak before. We start with the absolute basics in a calm, controlled environment. Our certified instructors will guide you through everything from safely entering the cockpit to the fundamental forward stroke. The only requirement is a sense of adventure and a willingness to learn!  <\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1768300797760\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What should I wear?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>We recommend standard workout clothes that can handle getting a bit wet.<br \/><strong>Warm weather:<\/strong> T-shirt and shorts\/tights (preferably in quick-drying functional fabrics; avoid cotton and denim as they become heavy and cold when wet).<br \/><strong>Cooler weather: <\/strong>Thermal base layer (top), windbreaker, and long workout pants\/leggings.<br \/><strong>Footwear:<\/strong> Sandals, neoprene shoes, or standard sneakers all work well. Many people prefer paddling barefoot during the summer. Please note that your feet will get wet when entering and exiting the kayak.  <\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1768300851895\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Will I tip over?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>This is the most common question we get! The answer is that it&#8217;s very uncommon. We use stable sea kayaks specifically designed for beginners. In the unlikely event that you should capsize, our instructors are right by your side to assist you back into the kayak immediately.   <\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1768300883134\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What happens if it rains?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>We paddle in the rain too! Kayaking is a water sport, and being out on the water when it rains can actually be a very peaceful and beautiful experience. As long as there are no strong winds or thunderstorms, the course will proceed as planned. With a proper spray skirt and a good windbreaker or paddling jacket, you\u2019ll stay dry and comfortable in the kayak. Some of our best paddling memories have happened on misty, rainy days!  <\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1768300951953\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is there parking available at Pampas Marina?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, there is parking available directly at the marina, although spaces can fill up quickly during sunny weekends and peak season. We recommend arriving a bit early to secure a spot. If the main lot is full, there are additional parking options in the surrounding Solna\/Huvudsta area within short walking distance. For a stress-free experience, consider taking the subway to V\u00e4stra Skogen\u2014it\u2019s only a 10-minute walk to our kayak center! <\/p>\n\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-cover alignfull is-light has-background-color has-text-color has-link-color wp-elements-024dc538712b0042f96e01e28e3c306b\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:0\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#828687\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" class=\"wp-block-cover__image-background wp-image-746\" alt=\"2 glada personer i stockholms sk\u00e4rg\u00e5rd\" src=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1.jpg 1440w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-300x169.jpg 300w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-1024x576.jpg 1024w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-150x84.jpg 150w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-768x432.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-background-color has-text-color has-link-color has-large-font-size wp-elements-ae3a8f31fba1c954ceee80fb8367557d\">Subscribe to our newsletter<\/p>\n\n\n\n\t\t\t<form id=\"sib_signup_form_2\" method=\"post\" class=\"sib_signup_form\">\n\t\t\t\t<div class=\"sib_loader\" style=\"display:none;\"><img\n\t\t\t\t\t\t\tsrc=\"https:\/\/lekmer.nu\/wp-includes\/images\/spinner.gif\" alt=\"loader\"><\/div>\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_action\" value=\"subscribe_form_submit\">\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_id\" value=\"2\">\n                <input type=\"hidden\" name=\"sib_form_alert_notice\" value=\"Please fill out this field\">\n                <input type=\"hidden\" name=\"sib_form_invalid_email_notice\" value=\"Your email address is invalid\">\n                <input type=\"hidden\" name=\"sib_security\" value=\"de92cf33b7\">\n\t\t\t\t<div class=\"sib_signup_box_inside_2\">\n\t\t\t\t\t<div style=\"\/*display:none*\/\" class=\"sib_msg_disp\">\n\t\t\t\t\t<\/div>\n                    \t\t\t\t\t<p class=\"sib-email-area\">\r\n    Epost*\r\n    <input type=\"email\" class=\"sib-email-area\" name=\"email\" required=\"required\">\r\n<\/p>\r\n<p>\r\n    <input type=\"submit\" class=\"sib-default-btn\" value=\"Subscribe\">\r\n<\/p>\r\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t\t<style>\n\t\t\t\tform#sib_signup_form_2 p.sib-alert-message {\n    padding: 6px 12px;\n    margin-bottom: 20px;\n    border: 1px solid transparent;\n    border-radius: 4px;\n    -webkit-box-sizing: border-box;\n    -moz-box-sizing: border-box;\n    box-sizing: border-box;\n}\nform#sib_signup_form_2 p.sib-alert-message-error {\n    background-color: #f2dede;\n    border-color: #ebccd1;\n    color: #a94442;\n}\nform#sib_signup_form_2 p.sib-alert-message-success {\n    background-color: #dff0d8;\n    border-color: #d6e9c6;\n    color: #3c763d;\n}\nform#sib_signup_form_2 p.sib-alert-message-warning {\n    background-color: #fcf8e3;\n    border-color: #faebcc;\n    color: #8a6d3b;\n}\n\t\t\t<\/style>\n\t\t\t\n<\/div><\/div>\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-fb85e995 wp-block-group-is-layout-constrained\" id=\"funktioner\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\">Lek Mer &#8211; your partner when it comes to kayak &amp; SUP<\/h2>\n\n\n\n<p style=\"margin-top:16px\">Our mission is to make paddling both accessible and fun for everyone, with a focus on safety, excellent service and knowledgeable staff. With our central locations in Stockholm and a wide range of services, from rentals to courses, we are the obvious choice for paddling in Stockholm. Whether you are a beginner or an experienced paddler, we are here to make your paddling dreams come true.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-08c01c1c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);flex-basis:50%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-501511a6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-1\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Kayak and SUP rental<\/h3>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:4px\">We have equipment to suit everyone, whether you&#8217;re a beginner or a pro. Our locations in central Stockholm are perfect for experiencing the Venice of the North from the water. <\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p><a href=\"https:\/\/lekmer.nu\/en\/rent-kayak-stockholm\/\" data-type=\"page\" data-id=\"24\">Rent a kayak<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/lekmer.nu\/en\/rent-sup-stockholm\/\" data-type=\"page\" data-id=\"210\">Rent a SUP<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-501511a6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-2\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Guided kayaking in Stockholm<\/h3>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:4px\">Bring your company and book a paddle session in Stockholm today! We deliver ready-made concepts that are perfect as an AW or kick-off activity. <\/p>\n\n\n\n<p><a href=\"https:\/\/lekmer.nu\/en\/kayaking-with-the-company\/\" data-type=\"page\" data-id=\"387\">Find out more about our business packages<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-501511a6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-3\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">World-class courses<\/h3>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:4px\">With our experience in outdoor education and authorized instructors, we can boast some of Stockholm&#8217;s best courses in paddling. <\/p>\n\n\n\n<p><a href=\"https:\/\/lekmer.nu\/en\/sup-kayak-course-in-stockholm\/\" data-type=\"page\" data-id=\"20\">Find out more about our courses<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-501511a6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-4\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Expertise and passion for paddling<\/h3>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:4px\">With almost 15 years of experience in instructing and working with paddling, we can guarantee that we give it all to give you the best possible experience on the water.<\/p>\n\n\n\n<p><a href=\"https:\/\/lekmer.nu\/en\/about\/\" data-type=\"page\" data-id=\"18\">About us<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:100%;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#7c92a2\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"1440\" class=\"wp-block-cover__image-background wp-image-639\" alt=\"personer som paddlar kajak p\u00e5 riddarfj\u00e4rden i Stockholm\" src=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1.jpg\" style=\"object-position:50% 55%\" data-object-fit=\"cover\" data-object-position=\"50% 55%\" srcset=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1.jpg 982w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-205x300.jpg 205w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-698x1024.jpg 698w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-102x150.jpg 102w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-768x1126.jpg 768w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:380px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Experience the &#8220;Venice of the North&#8221; the way it was meant to be seen \u2013 from the water. Join our introductory course designed for you who want to learn the fundamentals of sea kayaking while exploring Stockholm. Instead of a classroom, your learning environment is the beautiful waterways of Stockholm.Led by certified instructors, this 3-hour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":592,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-558","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages\/558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/comments?post=558"}],"version-history":[{"count":7,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages\/558\/revisions"}],"predecessor-version":[{"id":2218,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages\/558\/revisions\/2218"}],"up":[{"embeddable":true,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages\/592"}],"wp:attachment":[{"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/media?parent=558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}