{"id":568,"date":"2024-10-18T13:41:54","date_gmt":"2024-10-18T12:41:54","guid":{"rendered":"https:\/\/lekmer.nu\/rescue-course-kayak\/"},"modified":"2026-02-24T21:53:30","modified_gmt":"2026-02-24T20:53:30","slug":"rescue-course-kayak","status":"publish","type":"page","link":"https:\/\/lekmer.nu\/en\/sup-kayak-course-in-stockholm\/rescue-course-kayak\/","title":{"rendered":"Rescue course &#8211; Kayak"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"960\" class=\"wp-block-cover__image-background wp-image-659\" alt=\"\" src=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_3869-4-1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_3869-4-1.jpg 1200w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_3869-4-1-300x240.jpg 300w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_3869-4-1-1024x819.jpg 1024w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_3869-4-1-150x120.jpg 150w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/IMG_3869-4-1-768x614.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-contrast-background-color has-background-dim-30 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading alignwide has-text-align-left has-background-color has-text-color has-link-color has-x-large-font-size wp-elements-5ef72d2dcd5924fa18075481a515b24c\">Rescue course &#8211; Kayak<\/h1>\n\n\n\n<div class=\"wp-block-buttons alignwide is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-primary-background-color has-background wp-element-button\" href=\"https:\/\/fareharbor.com\/embeds\/book\/lekmer\/?full-items=yes&amp;flow=1150867\" target=\"_blank\" rel=\"noopener\">Book now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<style>html[dir=\"rtl\"] .wpml-language-switcher-block .wpml-ls-dropdown ul li.wp-block-navigation-submenu .wp-block-navigation-submenu__toggle img{margin-left:12px}html[dir=\"rtl\"] .wpml-language-switcher-block .wpml-ls-dropdown ul li.wp-block-navigation-submenu ul.isHorizontal li{text-align:right}html[dir=\"rtl\"] .wpml-language-switcher-block .wpml-ls-dropdown ul li.wp-block-navigation-submenu ul.isHorizontal li a img{margin-left:12px}.wpml-language-switcher-block{display:flex;box-sizing:border-box;width:100% !important}.wpml-language-switcher-block>.wp-block-navigation-item,.wpml-language-switcher-block>.wp-block-navigation-item>div{display:flex;width:100% !important}.wpml-language-switcher-block .wp-block-navigation__container{background:unset !important}.wpml-language-switcher-block .hide-arrow 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.ant-col{margin-bottom:12px}.wpml-ls-fontSize-control div[aria-label=\"Font size\"]{margin-bottom:12px}.wpml-ls-fontSize-control .wpml-ls-fontLetterSpacing-control{display:grid;place-items:center;align-self:center}\n\n<\/style><div id=\"\" class=\"wpml-language-switcher-block is-layout-flex is-responsive has-child-selected wp-block-navigation\"><div class=\"block-editor-block-list__block wp-block wp-block-navigation-item has-link has-child wp-block-navigation-submenu\"><div id=\"\" class=\"\"><ul class=\"horizontal-list  hasSpacing isHorizontal\" style=\"--language-spacing:16px;flex-wrap:nowrap\" data-is-drop-zone=\"true\"><li class=\"wp-block-navigation-item \" data-wpml=\"language-item\"><div><a class=\"wp-block-navigation-item__content\" data-wpml=\"link\" href=\"https:\/\/lekmer.nu\/\" aria-label=\"Switch to Svenska\"><img loading=\"lazy\" decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/lekmer.nu\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/sv.svg\" style=\"margin-right:4px;width:18px;height:12px;border-radius:0%;object-fit:unset\" size=\"24\" width=\"24\" height=\"24\" data-wpml=\"flag-url\"><span data-wpml=\"label\" data-wpml-label-type=\"both\" class=\"wp-block-navigation-item__label \">Svenska (Swedish)<\/span><\/a><\/div><\/li><li class=\"wp-block-navigation-item \" data-wpml=\"current-language-item\"><div><img loading=\"lazy\" decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/lekmer.nu\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.svg\" style=\"margin-right:4px;width:18px;height:12px;border-radius:0%;object-fit:unset\" size=\"24\" width=\"24\" height=\"24\" data-wpml=\"flag-url\"><span data-wpml=\"label\" data-wpml-label-type=\"both\" class=\"wp-block-navigation-item__label \">English<\/span><\/div><\/li><li class=\"wp-block-navigation-item \" data-wpml=\"language-item\"><div><a class=\"wp-block-navigation-item__content\" data-wpml=\"link\" href=\"https:\/\/lekmer.nu\/de\/\" aria-label=\"Switch to Deutsch\"><img loading=\"lazy\" decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/lekmer.nu\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\" style=\"margin-right:4px;width:18px;height:12px;border-radius:0%;object-fit:unset\" size=\"24\" width=\"24\" height=\"24\" data-wpml=\"flag-url\"><span data-wpml=\"label\" data-wpml-label-type=\"both\" class=\"wp-block-navigation-item__label \">Deutsch (German)<\/span><\/a><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Improve Your Safety with Our Kayak Rescue Course<\/h2>\n\n\n\n<p>Kayaking is a fantastic experience, but it&#8217;s important to be prepared for potential emergencies that can arise on the water. Our kayak rescue course is designed to give you the necessary skills and knowledge to handle these situations with confidence and safety. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>What You Will Learn:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Self-Rescue Techniques:<\/strong> Learn how to quickly and effectively get back into your kayak if you capsize. We cover various methods and techniques such as the Cowboy rescue and paddle float recovery. <\/li>\n\n\n\n<li><strong>Assisted Rescue:<\/strong> Understand how to help other paddlers in distress. You&#8217;ll receive practical training in working together with others to help one or more people back into their kayaks. <\/li>\n\n\n\n<li><strong>Safety Equipment:<\/strong> We review the essential safety equipment necessary for paddling, including life jackets, waterproof cases for mobile phones, and appropriate clothing for different weather conditions.<\/li>\n\n\n\n<li><strong>Risk Management:<\/strong> Learn to identify and avoid potential hazards on the water. We discuss the importance of planning your paddling trip and what to consider to increase your safety. <\/li>\n<\/ul>\n\n\n\n<p><strong>Course Structure:<\/strong><\/p>\n\n\n\n<p>Under the guidance of our experienced instructor, you&#8217;ll receive both theoretical and practical training. The course is designed to give you valuable insights and practical skills that will help you become a more confident and responsible paddler. Whether you paddle alone or with others, this knowledge is invaluable for ensuring a safe and enjoyable experience on the water.  <\/p>\n\n\n\n<p>Sign up for our kayak rescue course today and take the first step toward becoming a safer and more competent paddler!<\/p>\n\n\n\n<!-- FareHarbor calendar of item #600345 -->\n<script src=\"https:\/\/fareharbor.com\/embeds\/script\/calendar\/lekmer\/items\/600345\/?fallback=simple&#038;full-items=yes&#038;flow=1146879\"><\/script>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-accent-1-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:none\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Course objectives<\/h2>\n\n\n\n<p>After completing the course, you will have filled your toolbox with several different variants of peer rescue &amp; self-rescue.<\/p>\n\n\n\n<p>You have also built a sense of security in the kayak and feel that flipping over in a kayak is a piece of cake.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:none\">\n<h2 class=\"wp-block-heading has-medium-font-size\">What do I need to bring with me?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Change of clothes<\/li>\n\n\n\n<li>Clothing for swimming, e.g. wetsuit, drysuit or wool baselayer and shell clothing<\/li>\n\n\n\n<li>Towel<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;box-shadow:none\">\n<div class=\"wp-block-group has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-c385debf wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:0px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Prerequisites<\/h2>\n\n\n\n<p>To be able to take advantage of the course in the best way, knowledge equivalent to at least a yellow paddle pass is recommended.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-c385debf wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h2 class=\"wp-block-heading has-medium-font-size\">WHAT IS INCLUDED IN THE COURSE FEE?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kayak, spray skirt, paddle, life jacket, paddle float &amp; pump<\/li>\n\n\n\n<li>Instructor<\/li>\n\n\n\n<li>Hot beverage<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-cover alignfull is-light has-background-color has-text-color has-link-color wp-elements-024dc538712b0042f96e01e28e3c306b\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:0\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#828687\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" class=\"wp-block-cover__image-background wp-image-746\" alt=\"2 glada personer i stockholms sk\u00e4rg\u00e5rd\" src=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1.jpg 1440w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-300x169.jpg 300w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-1024x576.jpg 1024w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-150x84.jpg 150w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-768x432.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-background-color has-text-color has-link-color has-large-font-size wp-elements-ae3a8f31fba1c954ceee80fb8367557d\">Subscribe to our newsletter<\/p>\n\n\n\n\t\t\t<form id=\"sib_signup_form_2\" method=\"post\" class=\"sib_signup_form\">\n\t\t\t\t<div class=\"sib_loader\" style=\"display:none;\"><img\n\t\t\t\t\t\t\tsrc=\"https:\/\/lekmer.nu\/wp-includes\/images\/spinner.gif\" alt=\"loader\"><\/div>\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_action\" value=\"subscribe_form_submit\">\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_id\" value=\"2\">\n                <input type=\"hidden\" name=\"sib_form_alert_notice\" value=\"Please fill out this field\">\n                <input type=\"hidden\" name=\"sib_form_invalid_email_notice\" value=\"Your email address is invalid\">\n                <input type=\"hidden\" name=\"sib_security\" value=\"c14fa8001c\">\n\t\t\t\t<div class=\"sib_signup_box_inside_2\">\n\t\t\t\t\t<div style=\"\/*display:none*\/\" class=\"sib_msg_disp\">\n\t\t\t\t\t<\/div>\n                    \t\t\t\t\t<p class=\"sib-email-area\">\r\n    Epost*\r\n    <input type=\"email\" class=\"sib-email-area\" name=\"email\" required=\"required\">\r\n<\/p>\r\n<p>\r\n    <input type=\"submit\" class=\"sib-default-btn\" value=\"Subscribe\">\r\n<\/p>\r\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t\t<style>\n\t\t\t\tform#sib_signup_form_2 p.sib-alert-message {\n    padding: 6px 12px;\n    margin-bottom: 20px;\n    border: 1px solid transparent;\n    border-radius: 4px;\n    -webkit-box-sizing: border-box;\n    -moz-box-sizing: border-box;\n    box-sizing: border-box;\n}\nform#sib_signup_form_2 p.sib-alert-message-error {\n    background-color: #f2dede;\n    border-color: #ebccd1;\n    color: #a94442;\n}\nform#sib_signup_form_2 p.sib-alert-message-success {\n    background-color: #dff0d8;\n    border-color: #d6e9c6;\n    color: #3c763d;\n}\nform#sib_signup_form_2 p.sib-alert-message-warning {\n    background-color: #fcf8e3;\n    border-color: #faebcc;\n    color: #8a6d3b;\n}\n\t\t\t<\/style>\n\t\t\t\n<\/div><\/div>\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-fb85e995 wp-block-group-is-layout-constrained\" id=\"funktioner\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\">Lek Mer &#8211; your partner when it comes to kayak &amp; SUP<\/h2>\n\n\n\n<p style=\"margin-top:16px\">Our mission is to make paddling both accessible and fun for everyone, with a focus on safety, excellent service and knowledgeable staff. With our central locations in Stockholm and a wide range of services, from rentals to courses, we are the obvious choice for paddling in Stockholm. Whether you are a beginner or an experienced paddler, we are here to make your paddling dreams come true.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-08c01c1c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);flex-basis:50%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-501511a6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-1\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Kayak and SUP rental<\/h3>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:4px\">We have equipment to suit everyone, whether you&#8217;re a beginner or a pro. Our locations in central Stockholm are perfect for experiencing the Venice of the North from the water. <\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p><a href=\"https:\/\/lekmer.nu\/en\/rent-kayak-stockholm\/\" data-type=\"page\" data-id=\"24\">Rent a kayak<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/lekmer.nu\/en\/rent-sup-stockholm\/\" data-type=\"page\" data-id=\"210\">Rent a SUP<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-501511a6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-2\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Guided kayaking in Stockholm<\/h3>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:4px\">Bring your company and book a paddle session in Stockholm today! We deliver ready-made concepts that are perfect as an AW or kick-off activity. <\/p>\n\n\n\n<p><a href=\"https:\/\/lekmer.nu\/en\/kayaking-with-the-company\/\" data-type=\"page\" data-id=\"387\">Find out more about our business packages<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-501511a6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-3\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">World-class courses<\/h3>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:4px\">With our experience in outdoor education and authorized instructors, we can boast some of Stockholm&#8217;s best courses in paddling. <\/p>\n\n\n\n<p><a href=\"https:\/\/lekmer.nu\/en\/sup-kayak-course-in-stockholm\/\" data-type=\"page\" data-id=\"20\">Find out more about our courses<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-501511a6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-4\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Expertise and passion for paddling<\/h3>\n\n\n\n<p class=\"has-small-font-size\" style=\"margin-top:4px\">With almost 15 years of experience in instructing and working with paddling, we can guarantee that we give it all to give you the best possible experience on the water.<\/p>\n\n\n\n<p><a href=\"https:\/\/lekmer.nu\/en\/about\/\" data-type=\"page\" data-id=\"18\">About us<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:100%;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#7c92a2\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"1440\" class=\"wp-block-cover__image-background wp-image-639\" alt=\"personer som paddlar kajak p\u00e5 riddarfj\u00e4rden i Stockholm\" src=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1.jpg\" style=\"object-position:50% 55%\" data-object-fit=\"cover\" data-object-position=\"50% 55%\" srcset=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1.jpg 982w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-205x300.jpg 205w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-698x1024.jpg 698w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-102x150.jpg 102w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-768x1126.jpg 768w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:380px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Improve Your Safety with Our Kayak Rescue Course Kayaking is a fantastic experience, but it&#8217;s important to be prepared for potential emergencies that can arise on the water. Our kayak rescue course is designed to give you the necessary skills and knowledge to handle these situations with confidence and safety. What You Will Learn: Course [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":592,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-568","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages\/568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/comments?post=568"}],"version-history":[{"count":5,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages\/568\/revisions"}],"predecessor-version":[{"id":2172,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages\/568\/revisions\/2172"}],"up":[{"embeddable":true,"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/pages\/592"}],"wp:attachment":[{"href":"https:\/\/lekmer.nu\/en\/wp-json\/wp\/v2\/media?parent=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}