{"id":2558,"date":"2025-03-26T23:02:00","date_gmt":"2025-03-26T22:02:00","guid":{"rendered":"https:\/\/lekmer.nu\/cours-de-kayak-a-stockholm\/pagaie-avancee-kayak\/"},"modified":"2026-05-13T22:19:50","modified_gmt":"2026-05-13T21:19:50","slug":"pagaie-avancee-kayak","status":"publish","type":"page","link":"https:\/\/lekmer.nu\/fr\/cours-de-kayak-a-stockholm\/pagaie-avancee-kayak\/","title":{"rendered":"Pagaie avanc\u00e9e &#8211; Kayak"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"835\" class=\"wp-block-cover__image-background wp-image-1303\" alt=\"2 kajakpaddlare som paddlar i v\u00e5gor d\u00e4r kunskap motsvarande minst bl\u00e5tt paddelpass beh\u00f6vs.\" src=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2025\/03\/Kunskapsbank-omslag.jpg\" style=\"object-position:65% 49%\" data-object-fit=\"cover\" data-object-position=\"65% 49%\" srcset=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2025\/03\/Kunskapsbank-omslag.jpg 1600w, https:\/\/lekmer.nu\/wp-content\/uploads\/2025\/03\/Kunskapsbank-omslag-300x157.jpg 300w, https:\/\/lekmer.nu\/wp-content\/uploads\/2025\/03\/Kunskapsbank-omslag-1024x534.jpg 1024w, https:\/\/lekmer.nu\/wp-content\/uploads\/2025\/03\/Kunskapsbank-omslag-150x78.jpg 150w, https:\/\/lekmer.nu\/wp-content\/uploads\/2025\/03\/Kunskapsbank-omslag-768x401.jpg 768w, https:\/\/lekmer.nu\/wp-content\/uploads\/2025\/03\/Kunskapsbank-omslag-1536x802.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-foreground-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading alignwide has-text-align-left has-background-color has-text-color has-link-color has-large-font-size wp-elements-2301bd4af353824bbd4df8c3d429ac41\">Pagaie avanc\u00e9e &#8211; Kayak<br\/>(Passeport pagaie bleu Kayak de mer)<\/h1>\n\n\n\n<div class=\"wp-block-buttons alignwide is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-primary-background-color has-background wp-element-button\" href=\"https:\/\/fareharbor.com\/embeds\/book\/lekmer\/items\/622341\/?full-items=yes&amp;flow=no\" target=\"_blank\" rel=\"noopener\">R\u00e9serve maintenant<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<style>html[dir=rtl] .wpml-language-switcher-block .wpml-ls-dropdown ul li.wp-block-navigation-submenu .wp-block-navigation-submenu__toggle img{margin-left:12px}html[dir=rtl] .wpml-language-switcher-block .wpml-ls-dropdown ul li.wp-block-navigation-submenu ul.isHorizontal li{text-align:right}html[dir=rtl] .wpml-language-switcher-block .wpml-ls-dropdown ul li.wp-block-navigation-submenu ul.isHorizontal li a 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has-child-selected wp-block-navigation\"><div class=\"block-editor-block-list__block wp-block wp-block-navigation-item has-link has-child wp-block-navigation-submenu\"><div id=\"\" class=\"\"><ul class=\"horizontal-list  hasSpacing isHorizontal\" style=\"--language-spacing:16px;flex-wrap:nowrap\" data-is-drop-zone=\"true\"><li class=\"wp-block-navigation-item \" data-wpml=\"language-item\"><div><a class=\"wp-block-navigation-item__content\" data-wpml=\"link\" href=\"https:\/\/lekmer.nu\/\" aria-label=\"Passer &agrave; Svenska\"><img loading=\"lazy\" decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/lekmer.nu\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/sv.svg\" style=\"margin-right:4px;width:18px;height:12px;border-radius:0%;object-fit:unset\" size=\"24\" width=\"24\" height=\"24\" data-wpml=\"flag-url\"><span data-wpml=\"label\" data-wpml-label-type=\"both\" class=\"wp-block-navigation-item__label \">Svenska 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class=\"wpml-ls-flag\" src=\"https:\/\/lekmer.nu\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\" style=\"margin-right:4px;width:18px;height:12px;border-radius:0%;object-fit:unset\" size=\"24\" width=\"24\" height=\"24\" data-wpml=\"flag-url\"><span data-wpml=\"label\" data-wpml-label-type=\"both\" class=\"wp-block-navigation-item__label \">Deutsch (Allemand)<\/span><\/a><\/div><\/li><li class=\"wp-block-navigation-item \" data-wpml=\"current-language-item\"><div><img loading=\"lazy\" decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/lekmer.nu\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/fr.svg\" style=\"margin-right:4px;width:18px;height:12px;border-radius:0%;object-fit:unset\" size=\"24\" width=\"24\" height=\"24\" data-wpml=\"flag-url\"><span data-wpml=\"label\" data-wpml-label-type=\"both\" class=\"wp-block-navigation-item__label \">Fran&ccedil;ais<\/span><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Un cours de kayak pour toi qui es pr\u00eat pour les vagues et le vent !<br\/><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Notre cours de kayak avanc\u00e9 est un cours pour toi qui as d\u00e9j\u00e0 pagay\u00e9 et commenc\u00e9 \u00e0 te lancer dans les vagues et le vent. Tu devrais \u00eatre un pagayeur confiant au niveau vert du passeport pagaie et \u00eatre motiv\u00e9 \u00e0 approfondir tes connaissances en technique de pagaie, technique de sauvetage et activit\u00e9s de plein air. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Accompagne-nous en archipel pour un week-end amusant et humide o\u00f9 nous esp\u00e9rons avoir juste assez de vagues et de vent. Le cours est con\u00e7u selon les directives du <strong>passeport pagaie bleu<\/strong>, ce qui signifie que tu recevras une formation solide en technique, s\u00e9curit\u00e9 et conscience environnementale. <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">Organisation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nous commen\u00e7ons le cours \u00e0 17h00 le vendredi par une sortie en pagaie commune vers une \u00eele o\u00f9 nous<strong> <\/strong>montons nos tentes et installons le camp<strong>.<\/strong> Nous restons ici tout le week-end et faisons des excursions d\u2019une journ\u00e9e pour avoir le plus de temps possible pour la pratique et l\u2019approfondissement. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous logeons sur une \u00eele de l\u2019archipel, ce qui signifie que tu devras apporter ta propre tente et ta nourriture pour tous les jours du cours. Si tu n\u2019as pas ton propre \u00e9quipement, nous avons des tentes et des cuisines \u00e0 louer. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous visons \u00e0 \u00eatre de retour et pr\u00eats \u00e0 rentrer chez nous au plus tard \u00e0 17h00 le dimanche. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le cours se d\u00e9roulera quelque part dans l\u2019archipel de Stockholm, l\u2019endroit exact d\u00e9pendra des meilleures conditions possibles pour le week-end. Si tu ne peux pas te rendre seul \u00e0 l\u2019endroit d\u00e9sign\u00e9, nous pouvons toujours t\u2019aider. L\u2019emplacement exact sera communiqu\u00e9 aux participants la semaine pr\u00e9c\u00e9dant le cours.  <\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<!-- FareHarbor calendar of item #622341 -->\n<script src=\"https:\/\/fareharbor.com\/embeds\/script\/calendar\/lekmer\/items\/622341\/?fallback=simple&#038;full-items=yes&#038;flow=1146879\"><\/script>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-accent-1-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:none\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Objectifs du cours<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s avoir termin\u00e9 le cours, l\u2019objectif est que tu te sentes en s\u00e9curit\u00e9 pour faire seul des excursions en archipel par temps et vent plus difficiles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Passeport pagaie bleu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lors de notre cours de pagaie avanc\u00e9e, nous t\u2019aidons \u00e0 te rapprocher du niveau du <strong>passeport pagaie bleu<\/strong>. Tu peux en savoir plus sur les exigences pour obtenir le <a href=\"https:\/\/kanot.com\/utbildning\/paddelpasset\/bla---niva-3\/havskajak-bla\" data-type=\"link\" data-id=\"https:\/\/kanot.com\/utbildning\/paddelpasset\/bla---niva-3\/havskajak-bla\" target=\"_blank\" rel=\"noreferrer noopener\">passeport pagaie bleu ici.<\/a> <br\/><br\/>L\u2019examen peut \u00eatre pass\u00e9 chez nous ou aupr\u00e8s d\u2019un autre <a href=\"https:\/\/kanot.com\/utbildning\/paddelpasset\/hitta-godkanda-examinatorer\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/kanot.com\/utbildning\/paddelpasset\/hitta-godkanda-examinatorer\" rel=\"noreferrer noopener\">examinateur agr\u00e9\u00e9<\/a> par la f\u00e9d\u00e9ration de cano\u00eb apr\u00e8s le cours et est r\u00e9serv\u00e9 sur demande !<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:none\">\n<h2 class=\"wp-block-heading has-medium-font-size\">\u00c9L\u00c9MENTS DU COURS<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Soulever, porter et mettre le kayak \u00e0 l\u2019eau<\/li>\n\n\n\n<li>Technique de pagaie efficace en avant et en arri\u00e8re<\/li>\n\n\n\n<li>Coup de pagaie circulaire<\/li>\n\n\n\n<li>Arr\u00eat de s\u00e9curit\u00e9<\/li>\n\n\n\n<li>D\u00e9placement lat\u00e9ral \u00e0 l\u2019arr\u00eat<\/li>\n\n\n\n<li>D\u00e9placement lat\u00e9ral en mouvement<\/li>\n\n\n\n<li>Appui bas et haut \u00e0 l\u2019arr\u00eat et en mouvement<\/li>\n\n\n\n<li>Contre-gouvernail et contre-gouvernail crois\u00e9 (appel avant) <\/li>\n\n\n\n<li>Gouvernail arri\u00e8re (des deux c\u00f4t\u00e9s)<\/li>\n\n\n\n<li>G\u00e9rer les vagues et le vent (\u00c9tablir la compr\u00e9hension et l\u2019utilisation active)<\/li>\n\n\n\n<li>Globalement, cr\u00e9er une automatisation et une tactique technique de pagaie chez le pagayeur. Quoi, o\u00f9, pourquoi et quand ? <\/li>\n\n\n\n<li>Chavirage &amp; sauvetage<\/li>\n\n\n\n<li>Auto-sauvetage<\/li>\n\n\n\n<li>Remorquage<\/li>\n\n\n\n<li>Esquimautage (seulement le perfectionnement, les bases peuvent \u00eatre apprises dans notre <a href=\"https:\/\/lekmer.nu\/fr\/?page_id=2555\" data-type=\"page\" data-id=\"329\">cours d\u2019esquimautage<\/a>)<\/li>\n\n\n\n<li>N\u0153uds<\/li>\n\n\n\n<li>Droit de libre acc\u00e8s \u00e0 la nature<\/li>\n\n\n\n<li>Voyage sans laisser de traces<\/li>\n\n\n\n<li>Planification de l\u2019excursion<\/li>\n\n\n\n<li>&#8230;et bien plus encore !<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;box-shadow:none\">\n<div class=\"wp-block-group has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-34a480d6 wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:0px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Pr\u00e9requis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Passeport pagaie vert ou cours similaire aupr\u00e8s d\u2019un examinateur\/formateur agr\u00e9\u00e9 par la f\u00e9d\u00e9ration de cano\u00eb.<br\/>Par exemple, notre <a href=\"https:\/\/lekmer.nu\/fr\/?page_id=2551\" data-type=\"page\" data-id=\"323\">cours de perfectionnement<\/a>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-34a480d6 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h2 class=\"wp-block-heading has-medium-font-size\">QU\u2019EST-CE QUI EST INCLUS DANS LES FRAIS DE COURS ?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Possibilit\u00e9 d\u2019emprunter un kayak (y compris gilet de sauvetage, pagaie &amp; jupe de kayak)<\/li>\n\n\n\n<li>Possibilit\u00e9 d\u2019emprunter du mat\u00e9riel de s\u00e9curit\u00e9<\/li>\n\n\n\n<li>Instructeur certifi\u00e9<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-34a480d6 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h2 class=\"wp-block-heading has-medium-font-size\">Exigences en mati\u00e8re d\u2019\u00e9quipement<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Combinaison s\u00e8che<\/li>\n\n\n\n<li>Casque<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Si tu as des questions sur l\u2019\u00e9quipement, n\u2019h\u00e9site pas \u00e0 nous contacter, nous t\u2019aiderons !<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-cover alignfull is-light has-background-color has-text-color has-link-color wp-elements-57bdc25411b944ceba6ebe6bbc6baad9\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:0\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#828687\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" class=\"wp-block-cover__image-background wp-image-746\" alt=\"2 glada personer i stockholms sk\u00e4rg\u00e5rd\" src=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1.jpg 1440w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-300x169.jpg 300w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-1024x576.jpg 1024w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-150x84.jpg 150w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Arholma-Landsort_1.150.1-768x432.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-background-color has-text-color has-link-color has-large-font-size wp-elements-6a1552af59e4032972fd76cc749b944c wp-block-paragraph\">Abonne-toi \u00e0 notre newsletter<\/p>\n\n\n\n\t\t\t<form id=\"sib_signup_form_2\" method=\"post\" class=\"sib_signup_form\">\n\t\t\t\t<div class=\"sib_loader\" style=\"display:none;\"><img\n\t\t\t\t\t\t\tsrc=\"https:\/\/lekmer.nu\/wp-includes\/images\/spinner.gif\" alt=\"loader\"><\/div>\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_action\" value=\"subscribe_form_submit\">\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_id\" value=\"2\">\n                <input type=\"hidden\" name=\"sib_form_alert_notice\" value=\"Please fill out this field\">\n                <input type=\"hidden\" name=\"sib_form_invalid_email_notice\" value=\"Your email address is invalid\">\n                <input type=\"hidden\" name=\"sib_security\" value=\"9e656bc369\">\n\t\t\t\t<div class=\"sib_signup_box_inside_2\">\n\t\t\t\t\t<div style=\"\/*display:none*\/\" class=\"sib_msg_disp\">\n\t\t\t\t\t<\/div>\n                    \t\t\t\t\t<p class=\"sib-email-area\">\r\n    Epost*\r\n    <input type=\"email\" class=\"sib-email-area\" name=\"email\" required=\"required\">\r\n<\/p>\r\n<p>\r\n    <input type=\"submit\" class=\"sib-default-btn\" value=\"Subscribe\">\r\n<\/p>\r\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t\t<style>\n\t\t\t\tform#sib_signup_form_2 p.sib-alert-message {\n    padding: 6px 12px;\n    margin-bottom: 20px;\n    border: 1px solid transparent;\n    border-radius: 4px;\n    -webkit-box-sizing: border-box;\n    -moz-box-sizing: border-box;\n    box-sizing: border-box;\n}\nform#sib_signup_form_2 p.sib-alert-message-error {\n    background-color: #f2dede;\n    border-color: #ebccd1;\n    color: #a94442;\n}\nform#sib_signup_form_2 p.sib-alert-message-success {\n    background-color: #dff0d8;\n    border-color: #d6e9c6;\n    color: #3c763d;\n}\nform#sib_signup_form_2 p.sib-alert-message-warning {\n    background-color: #fcf8e3;\n    border-color: #faebcc;\n    color: #8a6d3b;\n}\n\t\t\t<\/style>\n\t\t\t\n<\/div><\/div>\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-9baf1497 wp-block-group-is-layout-constrained\" id=\"funktioner\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\">Lek Mer &#8211; ton partenaire pour les sports de pagaie !<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:16px\">Notre mission est de rendre les sports de pagaie accessibles et amusants pour tous, en mettant l&rsquo;accent sur la s\u00e9curit\u00e9, un excellent service et un personnel comp\u00e9tent. Avec nos emplacements centraux \u00e0 Stockholm et une large gamme de services, de la location aux cours, nous sommes le choix \u00e9vident pour les sports de pagaie \u00e0 Stockholm. Que tu sois d\u00e9butant ou pagayeur exp\u00e9riment\u00e9, nous sommes l\u00e0 pour r\u00e9aliser tes r\u00eaves de pagaie.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-a78f41f9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);flex-basis:50%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3946fbeb wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-1\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Location de kayaks et de SUP<\/h3>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\" style=\"margin-top:4px\">Nous avons de l\u2019\u00e9quipement pour tout le monde, que tu sois d\u00e9butant ou pro. Nos sites au centre de Stockholm sont parfaits comme point de d\u00e9part pour d\u00e9couvrir la Venise du Nord depuis l\u2019eau. <\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lekmer.nu\/fr\/louer-un-kayak-a-stockholm\/\" data-type=\"page\" data-id=\"24\">Louer un kayak<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lekmer.nu\/fr\/louer-un-sup-a-stockholm\/\" data-type=\"page\" data-id=\"210\">Louer un SUP<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3946fbeb wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-2\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Sports de pagaie guid\u00e9s \u00e0 Stockholm<\/h3>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\" style=\"margin-top:4px\">R\u00e9serve d\u00e8s aujourd\u2019hui une session de sports de pagaie \u00e0 Stockholm avec ton entreprise ! Nous proposons des concepts cl\u00e9s en main, parfaits pour un afterwork ou une activit\u00e9 de kick-off. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lekmer.nu\/fr\/sorties-dentreprise-en-pagaie\/\" data-type=\"page\" data-id=\"387\">En savoir plus sur nos forfaits entreprise<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3946fbeb wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-3\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Cours de classe mondiale<\/h3>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\" style=\"margin-top:4px\">Gr\u00e2ce \u00e0 notre exp\u00e9rience en formation et \u00e0 nos instructeurs agr\u00e9\u00e9s, nous sommes fiers de proposer certains des meilleurs cours de sports de pagaie \u00e0 Stockholm. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lekmer.nu\/kurser\/\" data-type=\"page\" data-id=\"20\">En savoir plus sur nos cours<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3946fbeb wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized ext-aspect-landscape wp-duotone-varpresetduotoneprimary-foreground-4\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover;width:32px;height:32px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.588), 20px);line-height:1.5\">Expertise et passion pour les sports de pagaie<\/h3>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\" style=\"margin-top:4px\">Avec bient\u00f4t 15 ans d\u2019exp\u00e9rience dans l\u2019enseignement et le travail autour des sports de pagaie, nous te garantissons que nous faisons tout pour t\u2019offrir la meilleure exp\u00e9rience possible sur l\u2019eau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lekmer.nu\/fr\/a-propos\/\" data-type=\"page\" data-id=\"18\">\u00c0 propos de nous<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:100%;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#7c92a2\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"1440\" class=\"wp-block-cover__image-background wp-image-639\" alt=\"personer som paddlar kajak p\u00e5 riddarfj\u00e4rden i Stockholm\" src=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1.jpg\" style=\"object-position:50% 55%\" data-object-fit=\"cover\" data-object-position=\"50% 55%\" srcset=\"https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1.jpg 982w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-205x300.jpg 205w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-698x1024.jpg 698w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-102x150.jpg 102w, https:\/\/lekmer.nu\/wp-content\/uploads\/2024\/10\/Kajak-9762-1-768x1126.jpg 768w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:380px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un cours de kayak pour toi qui es pr\u00eat pour les vagues et le vent ! Notre cours de kayak avanc\u00e9 est un cours pour toi qui as d\u00e9j\u00e0 pagay\u00e9 et commenc\u00e9 \u00e0 te lancer dans les vagues et le vent. Tu devrais \u00eatre un pagayeur confiant au niveau vert du passeport pagaie et \u00eatre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2460,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2558","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lekmer.nu\/fr\/wp-json\/wp\/v2\/pages\/2558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lekmer.nu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lekmer.nu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lekmer.nu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lekmer.nu\/fr\/wp-json\/wp\/v2\/comments?post=2558"}],"version-history":[{"count":2,"href":"https:\/\/lekmer.nu\/fr\/wp-json\/wp\/v2\/pages\/2558\/revisions"}],"predecessor-version":[{"id":2560,"href":"https:\/\/lekmer.nu\/fr\/wp-json\/wp\/v2\/pages\/2558\/revisions\/2560"}],"up":[{"embeddable":true,"href":"https:\/\/lekmer.nu\/fr\/wp-json\/wp\/v2\/pages\/2460"}],"wp:attachment":[{"href":"https:\/\/lekmer.nu\/fr\/wp-json\/wp\/v2\/media?parent=2558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}